Karate
Karate can be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations.
Karate practice is divided into three aspects: kihon (basics), kata (forms), and kumite (sparring).
The word karate is a combination of two Japanese characters: kara, meaning empty, and te, meaning hand; thus, karate means "empty hand." Adding the suffix "-do" (pronounced "doe"), meaning "way," i.e., karate-do, implies karate as a total way of life that goes well beyond the self-defense applications.
In traditional karate-do, we always keep in mind that the true opponent is oneself.
Nihon Goshin Karate
The Academy is the newest school in the Nihon Goshin Karate-do style and was founded by Shihan Dai Brian Dewey, a fifth degree black belt.
Classes are Monday and Friday evenings. Please call for details about specific classes and times.
We offer classes for students as young as three years old through adults.
If you are an absolute beginner or a seasoned martial artist looking to learn a new discipline we offer classes that will suit your needs.
For more information or to register, please contact us at 518-756-3487 or stop by Neighborhood Health & Fitness Center.